Be Well Plan 2022 - In-Person

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Be Well Plan 2022 - In-Person
About this event

Taking good care of your mental health and wellbeing has never been more important. Throughout the Be Well Plan you will learn different activities and strategies to build strong and positive levels of mental health and wellbeing to help you grow through life’s challenges. 

The 5 weekly sessions allow time for you to try new wellbeing tools and activities and develop positive habits for your wellbeing. You will walk away with your own personalised mental health and wellbeing strategy tailored to your psychological health profile and current life circumstances. Your Be Well Plan will comprise self-selected activities from a collection of evidence based resources to help you deal with stress, build resilience and improve your wellbeing. 

For more details on the Be Well Plan Certified Trainer Program click here


Be Well Plan Sessions 2022


All sessions and run 9:00am to 11:00am (ACDT) 

  • March 2022: commencing 30 March (running for 5 weeks: 30 March, 6, 13, 20, 27 April 2022)
  • June 2022: commencing 9 June (running for 5 weeks: 9, 16, 23, 30 June, 7 July 2022)
  • September 2022: commencing 14 September (running for 5 weeks: 14, 21, 28 September, 5, 12 October 2022)


$300 exGST per person

Includes 5 facilitated Be Well Plan sessions, a workbook, online resources and your own personliased wellbeing measurement and report.


Other Important Information


You are required to attend all 5 sessions.

Please email if you are interested in participating in the program but are unable to attend on these dates.

You can also participate in the Be Well Plan online, click here for further information.

Flinders University
182 Victoria Square
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Refer 'About this event' or 'Buy Tickets' for available dates
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