Be Well Plan 2022 - In-Person

Refer 'About this event' or 'Buy Tickets' for available dates

$300
Be Well Plan 2022 - In-Person
About this event

Taking good care of your mental health and wellbeing has never been more important. Throughout the Be Well Plan you will learn different activities and strategies to build strong and positive levels of mental health and wellbeing to help you grow through life’s challenges. 

The 5 weekly sessions allow time for you to try new wellbeing tools and activities and develop positive habits for your wellbeing. You will walk away with your own personalised mental health and wellbeing strategy tailored to your psychological health profile and current life circumstances. Your Be Well Plan will comprise self-selected activities from a collection of evidence based resources to help you deal with stress, build resilience and improve your wellbeing. 

For more details on the Be Well Plan Certified Trainer Program click here

 

Be Well Plan Sessions 2022

 

All sessions and run 9:00am to 11:00am (ACDT) 

  • March 2022: commencing 30 March (running for 5 weeks: 30 March, 6, 13, 20, 27 April 2022)
     
  • June 2022: commencing 9 June (running for 5 weeks: 9, 16, 23, 30 June, 7 July 2022)
     
  • September 2022: commencing 14 September (running for 5 weeks: 14, 21, 28 September, 5, 12 October 2022)
     
Cost 

 

$300 exGST per person

Includes 5 facilitated Be Well Plan sessions, a workbook, online resources and your own personliased wellbeing measurement and report.

 

Other Important Information

 

You are required to attend all 5 sessions.

Please email bewellplan@sahmri.com if you are interested in participating in the program but are unable to attend on these dates.

You can also participate in the Be Well Plan online, click here for further information.

Where
Flinders University
182 Victoria Square
Adelaide
View Map
When
Refer 'About this event' or 'Buy Tickets' for available dates
Welcome!
By using this website, you agree to our use of cookies. We utilize cookies to give you the best experience and to make our website operate effectively. Read our Privacy Policy